BE BETTER THAN YESTERDAY
GET STARTED
TODAY
About Us
Welcome to our brand new coaching facility here in Penistone. Compound is a small group personal training facility. We provide high quality coaching and all of our sessions are client centred and delivered by coach. We are more than just a gym class. Through a combination of strength, conditioning and skill work, we have created a detailed programme designed to suit the complete beginner or the more experienced individual. Compound is a fun, friendly and welcoming environment targeted at those who are looking to improve their overall fitness and become 'BETTER THAN YESTERDAY'.
Richard is a qualified level 3 personal trainer who has been in the industry for over 10 years. As a coach, he has helped hundreds of clients achieve their goals. Individually, he's done it all. From bodybuilding to strongman - he's a jack of all trades! We are 90% sure he bleeds double espressos!
Richard Beever - Personal Trainer
James is a level 4 qualified strength and conditioning coach, specialising in functional fitness. He lives and breathes fitness and loves a challenge. He is always looking to get the best out of people and does so with a smile on his face. He might be the only person alive that loves the assault bike!
James Sidebottom Performance Training
Carol is a level 3 qualified personal trainer and exercise referral specialist. She lives by the mantra 'you're never too old to make a change'. She's always smiling and has a wicked sense of humour, there's never a dull moment when she's around.